United StatesFixed distance
Folsom Lake Trail Run - Spring 50K
20 Apr2019
Distance
50km
Finishers
4734 men13 women
Winning time
4:14:16h
Median pace
7.85km/h
Pace distribution
47 finishers · 6.09–11.80 km/h · mean 8.12
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 47 finishers ranged from 6.09 to 11.80 kilometres per hour, with a mean of 8.12 and a median of 7.85. The busiest band is 6.5 to 7.0 kilometres per hour, with 9 finishers.
Results
Ranks 1–47 of 47
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | *Mill Valley, CA | 4:14:16h | 11.80 | W40 | 1st F · 1st W40 |
| 2 | *Carmichael, CA | 4:33:10h | 10.98 | M50 | 1st M · 1st M50 |
| 3 | *Alturas, CA | 4:34:39h | 10.92 | M40 | 2nd M · 1st M40 |
| 4 | *Tahoe City, CA | 4:39:29h | 10.73 | M23 | 3rd M · 1st M23 |
| 5 | *San Francisco | 4:40:16h | 10.70 | M40 | 4th M · 2nd M40 |
| 6 | *Chico, CA | 4:48:09h | 10.41 | M23 | 5th M · 2nd M23 |
| 7 | *Roseville, CA | 4:49:03h | 10.38 | M23 | 6th M · 3rd M23 |
| 8 | *Sacramento, CA | 4:51:10h | 10.30 | M35 | 7th M · 1st M35 |
| 9 | *Pinole, CA | 4:59:41h | 10.01 | M35 | 8th M · 2nd M35 |
| 10 | *El Dorado Hills, CA | 5:10:43h | 9.65 | M35 | 9th M · 3rd M35 |
| 11 | *Antelope, CA | 5:21:32h | 9.33 | M40 | 10th M · 3rd M40 |
| 12 | *Templeton, CA | 5:22:40h | 9.30 | M35 | 11th M · 4th M35 |
| 13 | *Alameda, CA | 5:29:57h | 9.09 | M23 | 12th M · 4th M23 |
| 14 | *San Carlos, CA | 5:35:42h | 8.94 | M50 | 13th M · 2nd M50 |
| 15 | *Monterey, CA | 5:36:36h | 8.91 | M23 | 14th M · 5th M23 |
| 16 | *El Dorado Hills, CA | 5:48:28h | 8.61 | W45 | 2nd F · 1st W45 |
| 17 | *Auburn, CA | 5:50:01h | 8.57 | M35 | 15th M · 5th M35 |
| 18 | *Folson, CA | 5:53:35h | 8.48 | M45 | 16th M · 1st M45 |
| 19 | *Auburn, CA | 5:55:16h | 8.44 | M23 | 17th M · 6th M23 |
| 20 | *Grass Valley, CA | 6:10:56h | 8.09 | M45 | 18th M · 2nd M45 |
| 21 | *Edh, CA | 6:14:34h | 8.01 | M35 | 19th M · 6th M35 |
| 22 | *Sacramento, CA | 6:14:36h | 8.01 | M40 | 20th M · 4th M40 |
| 23 | *El Dorado Hills, CA | 6:20:07h | 7.89 | M35 | 21st M · 7th M35 |
| 24 | *Sacramento, CA | 6:22:10h | 7.85 | M60 | 22nd M · 1st M60 |
| 25 | *El Dorado Hills, CA | 6:26:55h | 7.75 | M35 | 23rd M · 8th M35 |
| 26 | *Loomis, CA | 6:32:04h | 7.65 | W45 | 3rd F · 2nd W45 |
| 27 | *Atlanta, GA | 6:34:16h | 7.61 | W23 | 4th F · 1st W23 |
| 28 | *Roseville, CA | 6:37:01h | 7.56 | W40 | 5th F · 2nd W40 |
| 29 | *Roseville, CA | 6:51:20h | 7.29 | M55 | 24th M · 1st M55 |
| 30 | *Chico, CA | 6:54:21h | 7.24 | M45 | 25th M · 3rd M45 |
| 31 | *Folsom, CA | 6:54:21h | 7.24 | M45 | 25th M · 3rd M45 |
| 32 | *South Lake Tahoe, CA | 7:12:01h | 6.94 | W55 | 6th F · 1st W55 |
| 33 | *El Dorado Hills, CA | 7:15:52h | 6.88 | M35 | 27th M · 9th M35 |
| 34 | *Rancho Cordova, CA | 7:17:28h | 6.86 | M50 | 28th M · 3rd M50 |
| 35 | *Citrus Heights, CA | 7:25:49h | 6.73 | M45 | 29th M · 5th M45 |
| 36 | *Palo Alto, CA | 7:34:49h | 6.60 | W50 | 7th F · 1st W50 |
| 37 | *Woodland, CA | 7:39:00h | 6.54 | W40 | 8th F · 3rd W40 |
| 38 | *Vallejo, CA | 7:39:00h | 6.54 | W55 | 8th F · 2nd W55 |
| 39 | *Roseville, CA | 7:40:28h | 6.51 | M50 | 30th M · 4th M50 |
| 40 | *Elk Grove, CA | 7:40:27h | 6.51 | W35 | 10th F · 1st W35 |
| 41 | *Plumas Lake, CA | 7:43:55h | 6.47 | M45 | 31st M · 6th M45 |
| 42 | *Folsom, CA | 7:43:59h | 6.47 | M45 | 32nd M · 7th M45 |
| 43 | *Carmichael, CA | 7:49:30h | 6.39 | W55 | 11th F · 3rd W55 |
| 44 | *Greenfield, CA | 8:07:53h | 6.15 | W23 | 12th F · 2nd W23 |
| 45 | *Sacramento, CA | 8:06:20h | 6.17 | M45 | 33rd M · 8th M45 |
| 46 | *Sacramento, CA | 8:12:12h | 6.09 | M40 | 34th M · 5th M40 |
| 47 | *Roseville, CA | 8:09:06h | 6.13 | W45 | 13th F · 3rd W45 |
- 1*Mill Valley, CA1st F · 1st W40Time4:14:16hPace11.80Cat.W40
- 2*Carmichael, CA1st M · 1st M50Time4:33:10hPace10.98Cat.M50
- 3*Alturas, CA2nd M · 1st M40Time4:34:39hPace10.92Cat.M40
- 4*Tahoe City, CA3rd M · 1st M23Time4:39:29hPace10.73Cat.M23
- 5*San Francisco4th M · 2nd M40Time4:40:16hPace10.70Cat.M40
- 6*Chico, CA5th M · 2nd M23Time4:48:09hPace10.41Cat.M23
- 7*Roseville, CA6th M · 3rd M23Time4:49:03hPace10.38Cat.M23
- 8*Sacramento, CA7th M · 1st M35Time4:51:10hPace10.30Cat.M35
- 9*Pinole, CA8th M · 2nd M35Time4:59:41hPace10.01Cat.M35
- 10*El Dorado Hills, CA9th M · 3rd M35Time5:10:43hPace9.65Cat.M35
- 11*Antelope, CA10th M · 3rd M40Time5:21:32hPace9.33Cat.M40
- 12*Templeton, CA11th M · 4th M35Time5:22:40hPace9.30Cat.M35
- 13*Alameda, CA12th M · 4th M23Time5:29:57hPace9.09Cat.M23
- 14*San Carlos, CA13th M · 2nd M50Time5:35:42hPace8.94Cat.M50
- 15*Monterey, CA14th M · 5th M23Time5:36:36hPace8.91Cat.M23
- 16*El Dorado Hills, CA2nd F · 1st W45Time5:48:28hPace8.61Cat.W45
- 17*Auburn, CA15th M · 5th M35Time5:50:01hPace8.57Cat.M35
- 18*Folson, CA16th M · 1st M45Time5:53:35hPace8.48Cat.M45
- 19*Auburn, CA17th M · 6th M23Time5:55:16hPace8.44Cat.M23
- 20*Grass Valley, CA18th M · 2nd M45Time6:10:56hPace8.09Cat.M45
- 21*Edh, CA19th M · 6th M35Time6:14:34hPace8.01Cat.M35
- 22*Sacramento, CA20th M · 4th M40Time6:14:36hPace8.01Cat.M40
- 23*El Dorado Hills, CA21st M · 7th M35Time6:20:07hPace7.89Cat.M35
- 24*Sacramento, CA22nd M · 1st M60Time6:22:10hPace7.85Cat.M60
- 25*El Dorado Hills, CA23rd M · 8th M35Time6:26:55hPace7.75Cat.M35
- 26*Loomis, CA3rd F · 2nd W45Time6:32:04hPace7.65Cat.W45
- 27*Atlanta, GA4th F · 1st W23Time6:34:16hPace7.61Cat.W23
- 28*Roseville, CA5th F · 2nd W40Time6:37:01hPace7.56Cat.W40
- 29*Roseville, CA24th M · 1st M55Time6:51:20hPace7.29Cat.M55
- 30*Chico, CA25th M · 3rd M45Time6:54:21hPace7.24Cat.M45
- 31*Folsom, CA25th M · 3rd M45Time6:54:21hPace7.24Cat.M45
- 32*South Lake Tahoe, CA6th F · 1st W55Time7:12:01hPace6.94Cat.W55
- 33*El Dorado Hills, CA27th M · 9th M35Time7:15:52hPace6.88Cat.M35
- 34*Rancho Cordova, CA28th M · 3rd M50Time7:17:28hPace6.86Cat.M50
- 35*Citrus Heights, CA29th M · 5th M45Time7:25:49hPace6.73Cat.M45
- 36*Palo Alto, CA7th F · 1st W50Time7:34:49hPace6.60Cat.W50
- 37*Woodland, CA8th F · 3rd W40Time7:39:00hPace6.54Cat.W40
- 38*Vallejo, CA8th F · 2nd W55Time7:39:00hPace6.54Cat.W55
- 39*Roseville, CA30th M · 4th M50Time7:40:28hPace6.51Cat.M50
- 40*Elk Grove, CA10th F · 1st W35Time7:40:27hPace6.51Cat.W35
- 41*Plumas Lake, CA31st M · 6th M45Time7:43:55hPace6.47Cat.M45
- 42*Folsom, CA32nd M · 7th M45Time7:43:59hPace6.47Cat.M45
- 43*Carmichael, CA11th F · 3rd W55Time7:49:30hPace6.39Cat.W55
- 44*Greenfield, CA12th F · 2nd W23Time8:07:53hPace6.15Cat.W23
- 45*Sacramento, CA33rd M · 8th M45Time8:06:20hPace6.17Cat.M45
- 46*Sacramento, CA34th M · 5th M40Time8:12:12hPace6.09Cat.M40
- 47*Roseville, CA13th F · 3rd W45Time8:09:06hPace6.13Cat.W45