South AfricaFixed distance
The Rock Ultra Trail Runs
5–6 Dec2025
Distance
100km
Finishers
3326 men7 women
Winning time
13:22:41h
Median pace
5.36km/h
Pace distribution
33 finishers · 4.15–7.47 km/h · mean 5.56
Every finisher ran the same 100 km course, so these paces are directly comparable.
Histogram of finisher pace. 33 finishers ranged from 4.15 to 7.47 kilometres per hour, with a mean of 5.56 and a median of 5.36. The busiest band is 4.5 to 5.0 kilometres per hour, with 8 finishers.
Results
Ranks 1–33 of 33
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 13:22:41h | 7.47 | — | 1st M | |
| 2 | 13:27:38h | 7.43 | M35 | 2nd M · 1st M35 | |
| 3 | 14:01:11h | 7.13 | M55 | 3rd M · 1st M55 | |
| 4 | 14:07:44h | 7.08 | W40 | 1st F · 1st W40 | |
| 5 | 14:22:18h | 6.96 | W23 | 2nd F · 1st W23 | |
| 6 | 14:42:39h | 6.80 | M35 | 4th M · 2nd M35 | |
| 7 | 15:09:36h | 6.60 | M23 | 5th M · 1st M23 | |
| 8 | 15:25:57h | 6.48 | M40 | 6th M · 1st M40 | |
| 9 | 16:55:14h | 5.91 | W55 | 3rd F · 1st W55 | |
| 10 | 17:11:00h | 5.82 | M23 | 7th M · 2nd M23 | |
| 11 | 17:29:18h | 5.72 | M40 | 8th M · 2nd M40 | |
| 12 | 17:33:42h | 5.69 | M40 | 9th M · 3rd M40 | |
| 13 | 17:59:30h | 5.56 | M35 | 10th M · 3rd M35 | |
| 14 | 18:01:46h | 5.55 | — | 11th M | |
| 15 | 18:11:11h | 5.50 | M60 | 12th M · 1st M60 | |
| 16 | 18:20:33h | 5.45 | — | 13th M | |
| 17 | 18:40:12h | 5.36 | — | 14th M | |
| 18 | 18:50:10h | 5.31 | M40 | 15th M · 4th M40 | |
| 19 | 19:18:33h | 5.18 | M50 | 16th M · 1st M50 | |
| 20 | 19:28:36h | 5.13 | M35 | 17th M · 4th M35 | |
| 21 | 19:56:39h | 5.01 | M23 | 18th M · 3rd M23 | |
| 22 | 20:00:25h | 5.00 | — | 4th F | |
| 23 | 20:02:23h | 4.99 | W40 | 5th F · 2nd W40 | |
| 24 | 20:09:01h | 4.96 | M40 | 19th M · 5th M40 | |
| 25 | 20:09:37h | 4.96 | W40 | 6th F · 3rd W40 | |
| 26 | 20:14:03h | 4.94 | M50 | 20th M · 2nd M50 | |
| 27 | 20:56:00h | 4.78 | M35 | 21st M · 5th M35 | |
| 28 | 20:56:55h | 4.77 | M40 | 22nd M · 6th M40 | |
| 29 | 21:50:35h | 4.58 | M23 | 23rd M · 4th M23 | |
| 30 | 22:36:08h | 4.42 | — | 24th M | |
| 31 | 22:36:09h | 4.42 | — | 25th M | |
| 32 | 22:55:51h | 4.36 | W45 | 7th F · 1st W45 | |
| 33 | 24:04:54h | 4.15 | — | 26th M |
- 11st MTime13:22:41hPace7.47
- 22nd M · 1st M35Time13:27:38hPace7.43Cat.M35
- 33rd M · 1st M55Time14:01:11hPace7.13Cat.M55
- 41st F · 1st W40Time14:07:44hPace7.08Cat.W40
- 52nd F · 1st W23Time14:22:18hPace6.96Cat.W23
- 64th M · 2nd M35Time14:42:39hPace6.80Cat.M35
- 75th M · 1st M23Time15:09:36hPace6.60Cat.M23
- 86th M · 1st M40Time15:25:57hPace6.48Cat.M40
- 93rd F · 1st W55Time16:55:14hPace5.91Cat.W55
- 107th M · 2nd M23Time17:11:00hPace5.82Cat.M23
- 118th M · 2nd M40Time17:29:18hPace5.72Cat.M40
- 129th M · 3rd M40Time17:33:42hPace5.69Cat.M40
- 1310th M · 3rd M35Time17:59:30hPace5.56Cat.M35
- 1411th MTime18:01:46hPace5.55
- 1512th M · 1st M60Time18:11:11hPace5.50Cat.M60
- 1613th MTime18:20:33hPace5.45
- 1714th MTime18:40:12hPace5.36
- 1815th M · 4th M40Time18:50:10hPace5.31Cat.M40
- 1916th M · 1st M50Time19:18:33hPace5.18Cat.M50
- 2017th M · 4th M35Time19:28:36hPace5.13Cat.M35
- 2118th M · 3rd M23Time19:56:39hPace5.01Cat.M23
- 224th FTime20:00:25hPace5.00
- 235th F · 2nd W40Time20:02:23hPace4.99Cat.W40
- 2419th M · 5th M40Time20:09:01hPace4.96Cat.M40
- 256th F · 3rd W40Time20:09:37hPace4.96Cat.W40
- 2620th M · 2nd M50Time20:14:03hPace4.94Cat.M50
- 2721st M · 5th M35Time20:56:00hPace4.78Cat.M35
- 2822nd M · 6th M40Time20:56:55hPace4.77Cat.M40
- 2923rd M · 4th M23Time21:50:35hPace4.58Cat.M23
- 3024th MTime22:36:08hPace4.42
- 3125th MTime22:36:09hPace4.42
- 327th F · 1st W45Time22:55:51hPace4.36Cat.W45
- 3326th MTime24:04:54hPace4.15