United StatesFixed distance
Holy Cowan's Gap 50k+
26 May2024
Distance
50km
Finishers
3019 men11 women
Winning time
7:02:00h
Median pace
5.03km/h
Pace distribution
30 finishers · 4.26–7.11 km/h · mean 5.39
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 30 finishers ranged from 4.26 to 7.11 kilometres per hour, with a mean of 5.39 and a median of 5.03. The busiest band is 4.5 to 5.0 kilometres per hour, with 8 finishers.
Results
Ranks 1–30 of 30
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Pabian, ChrisUnited StatesMan *PA | 7:02:00h | 7.11 | M45 | 1st M · 1st M45 |
| 2 | Burke, MattUnited StatesMan *MD | 7:11:00h | 6.96 | M35 | 2nd M · 1st M35 |
| 3 | Cato, ChadUnited StatesMan *NC | 7:33:00h | 6.62 | M50 | 3rd M · 1st M50 |
| 4 | Schramka, JoeUnited StatesMan *DC | 7:37:00h | 6.57 | M55 | 4th M · 1st M55 |
| 5 | Foster, IanUnited StatesMan *VA | 7:45:00h | 6.45 | M45 | 5th M · 2nd M45 |
| 6 | Hinerman, Jason LeeUnited StatesMan *WV | 7:52:00h | 6.36 | M45 | 6th M · 3rd M45 |
| 7 | Fletcher, Katharine (Kate)United StatesWoman *Glen Allen, VA | 7:58:00h | 6.28 | W45 | 1st F · 1st W45 |
| 8 | Faul, JustinUnited StatesMan *VA | 8:04:00h | 6.20 | M40 | 7th M · 1st M40 |
| 9 | Nixon, RobertUnited StatesMan *VA | 8:05:00h | 6.19 | MU23 | 8th M · 1st MU23 |
| 10 | Bruno, JaneUnited StatesMan *MD | 8:32:00h | 5.86 | M23 | 9th M · 1st M23 |
| 11 | Fisher, CaseyUnited StatesMan *MD | 8:40:00h | 5.77 | M40 | 10th M · 2nd M40 |
| 12 | Gonzalez, JonathanUnited StatesMan *DC | 9:17:00h | 5.39 | M35 | 11th M · 2nd M35 |
| 13 | Schenning, RyanUnited StatesMan *MD | 9:20:00h | 5.36 | M23 | 12th M · 2nd M23 |
| 14 | Greenawalt, JamieUnited StatesWoman *PA | 9:30:00h | 5.26 | W55 | 2nd F · 1st W55 |
| 15 | Guerrero Barrera, ClaudiaUnited StatesWoman *VA | 9:42:00h | 5.16 | W40 | 3rd F · 1st W40 |
| 16 | Weigert, DavidUnited StatesMan *MD | 9:57:00h | 5.03 | M55 | 13th M · 2nd M55 |
| 17 | Seals-Truitt, ErinUnited StatesWoman *VA | 9:59:00h | 5.01 | W40 | 4th F · 2nd W40 |
| 18 | Leno, EdwardUnited StatesMan *VA | 10:07:00h | 4.94 | M55 | 14th M · 3rd M55 |
| 19 | Seals, MichaelUnited StatesMan *VA | 10:08:00h | 4.93 | M40 | 15th M · 3rd M40 |
| 20 | Compton, ChristineUnited StatesWoman *MD | 10:13:00h | 4.89 | W40 | 5th F · 3rd W40 |
| 21 | Lee, ScottUnited StatesMan *VA | 10:19:00h | 4.85 | M50 | 16th M · 2nd M50 |
| 22 | Armstrong, EmilyUnited StatesWoman *VA | 10:34:00h | 4.73 | W50 | 6th F · 1st W50 |
| 22 | Hercher, KonradUnited StatesMan *PA | 10:34:00h | 4.73 | MU23 | 17th M · 2nd MU23 |
| 24 | Starr, ChristineUnited StatesWoman *FL | 10:52:00h | 4.60 | W45 | 7th F · 2nd W45 |
| 24 | Starr, JamieUnited StatesMan *FL | 10:52:00h | 4.60 | M50 | 18th M · 3rd M50 |
| 26 | Royal, DarlaUnited StatesWoman *MD | 11:09:00h | 4.48 | W60 | 8th F · 1st W60 |
| 27 | Barnes, JonathanUnited StatesMan *PA | 11:20:00h | 4.41 | M50 | 19th M · 4th M50 |
| 28 | Dexter, MonaUnited StatesWoman *DC | 11:26:00h | 4.37 | W50 | 9th F · 2nd W50 |
| 29 | Cato, AngelaUnited StatesWoman *NC | 11:44:00h | 4.26 | W45 | 10th F · 3rd W45 |
| 29 | Neuburger, MorganUnited StatesWoman *PA | 11:44:00h | 4.26 | W23 | 10th F · 1st W23 |
- 1Pabian, ChrisUnited StatesMan*PA1st M · 1st M45Time7:02:00hPace7.11Cat.M45
- 2Burke, MattUnited StatesMan*MD2nd M · 1st M35Time7:11:00hPace6.96Cat.M35
- 3Cato, ChadUnited StatesMan*NC3rd M · 1st M50Time7:33:00hPace6.62Cat.M50
- 4Schramka, JoeUnited StatesMan*DC4th M · 1st M55Time7:37:00hPace6.57Cat.M55
- 5Foster, IanUnited StatesMan*VA5th M · 2nd M45Time7:45:00hPace6.45Cat.M45
- 6Hinerman, Jason LeeUnited StatesMan*WV6th M · 3rd M45Time7:52:00hPace6.36Cat.M45
- 7Fletcher, Katharine (Kate)United StatesWoman*Glen Allen, VA1st F · 1st W45Time7:58:00hPace6.28Cat.W45
- 8Faul, JustinUnited StatesMan*VA7th M · 1st M40Time8:04:00hPace6.20Cat.M40
- 9Nixon, RobertUnited StatesMan*VA8th M · 1st MU23Time8:05:00hPace6.19Cat.MU23
- 10Bruno, JaneUnited StatesMan*MD9th M · 1st M23Time8:32:00hPace5.86Cat.M23
- 11Fisher, CaseyUnited StatesMan*MD10th M · 2nd M40Time8:40:00hPace5.77Cat.M40
- 12Gonzalez, JonathanUnited StatesMan*DC11th M · 2nd M35Time9:17:00hPace5.39Cat.M35
- 13Schenning, RyanUnited StatesMan*MD12th M · 2nd M23Time9:20:00hPace5.36Cat.M23
- 14Greenawalt, JamieUnited StatesWoman*PA2nd F · 1st W55Time9:30:00hPace5.26Cat.W55
- 15Guerrero Barrera, ClaudiaUnited StatesWoman*VA3rd F · 1st W40Time9:42:00hPace5.16Cat.W40
- 16Weigert, DavidUnited StatesMan*MD13th M · 2nd M55Time9:57:00hPace5.03Cat.M55
- 17Seals-Truitt, ErinUnited StatesWoman*VA4th F · 2nd W40Time9:59:00hPace5.01Cat.W40
- 18Leno, EdwardUnited StatesMan*VA14th M · 3rd M55Time10:07:00hPace4.94Cat.M55
- 19Seals, MichaelUnited StatesMan*VA15th M · 3rd M40Time10:08:00hPace4.93Cat.M40
- 20Compton, ChristineUnited StatesWoman*MD5th F · 3rd W40Time10:13:00hPace4.89Cat.W40
- 21Lee, ScottUnited StatesMan*VA16th M · 2nd M50Time10:19:00hPace4.85Cat.M50
- 22Armstrong, EmilyUnited StatesWoman*VA6th F · 1st W50Time10:34:00hPace4.73Cat.W50
- 22Hercher, KonradUnited StatesMan*PA17th M · 2nd MU23Time10:34:00hPace4.73Cat.MU23
- 24Starr, ChristineUnited StatesWoman*FL7th F · 2nd W45Time10:52:00hPace4.60Cat.W45
- 24Starr, JamieUnited StatesMan*FL18th M · 3rd M50Time10:52:00hPace4.60Cat.M50
- 26Royal, DarlaUnited StatesWoman*MD8th F · 1st W60Time11:09:00hPace4.48Cat.W60
- 27Barnes, JonathanUnited StatesMan*PA19th M · 4th M50Time11:20:00hPace4.41Cat.M50
- 28Dexter, MonaUnited StatesWoman*DC9th F · 2nd W50Time11:26:00hPace4.37Cat.W50
- 29Cato, AngelaUnited StatesWoman*NC10th F · 3rd W45Time11:44:00hPace4.26Cat.W45
- 29Neuburger, MorganUnited StatesWoman*PA10th F · 1st W23Time11:44:00hPace4.26Cat.W23