United StatesFixed distance
Folsom Lake Trail Run - Spring 50K
4 May2024
Distance
50km
Finishers
4628 men18 women
Winning time
4:37:47h
Median pace
7.31km/h
Pace distribution
46 finishers · 5.53–10.80 km/h · mean 7.33
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 46 finishers ranged from 5.53 to 10.80 kilometres per hour, with a mean of 7.33 and a median of 7.31. The busiest band is 5.5 to 6.0 kilometres per hour, with 8 finishers.
Results
Ranks 1–46 of 46
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | *Folsom, CA | 4:37:47h | 10.80 | W23 | 1st F · 1st W23 |
| 2 | *Folsom, CA | 4:53:36h | 10.22 | M40 | 1st M · 1st M40 |
| 3 | *Folsom, CA | 5:17:35h | 9.45 | M40 | 2nd M · 2nd M40 |
| 4 | *Arcata, CA | 5:19:14h | 9.40 | W23 | 2nd F · 2nd W23 |
| 5 | *Manteca, CA | 5:30:37h | 9.07 | M35 | 3rd M · 1st M35 |
| 6 | *Citrus Heights, CA | 5:41:32h | 8.78 | W40 | 3rd F · 1st W40 |
| 7 | *Folsom, CA | 5:48:37h | 8.61 | M40 | 4th M · 3rd M40 |
| 8 | *Sacramento, CA | 5:54:41h | 8.46 | M23 | 5th M · 1st M23 |
| 9 | *Auburn, CA | 5:55:51h | 8.43 | W50 | 4th F · 1st W50 |
| 10 | *Sacramento, CA | 5:56:26h | 8.42 | M50 | 6th M · 1st M50 |
| 11 | *Roseville, CA | 5:57:41h | 8.39 | M35 | 7th M · 2nd M35 |
| 12 | *Reno, NV | 5:58:07h | 8.38 | M60 | 8th M · 1st M60 |
| 13 | *Dixon, CA | 6:02:13h | 8.28 | M45 | 9th M · 1st M45 |
| 14 | *Santa Cruz | 6:06:11h | 8.19 | W40 | 5th F · 2nd W40 |
| 15 | *Marysville, CA | 6:26:59h | 7.75 | M23 | 10th M · 2nd M23 |
| 16 | *Marysville, CA | 6:27:32h | 7.74 | M23 | 11th M · 3rd M23 |
| 17 | *San Jose, CA | 6:31:00h | 7.67 | M23 | 12th M · 4th M23 |
| 18 | *Rancho Cordova, CA | 6:38:18h | 7.53 | W23 | 6th F · 3rd W23 |
| 19 | *Pleasanton, CA | 6:41:59h | 7.46 | M50 | 13th M · 2nd M50 |
| 20 | *Reno | 6:44:40h | 7.41 | M35 | 14th M · 3rd M35 |
| 21 | *Truckee, CA | 6:47:42h | 7.36 | W45 | 7th F · 1st W45 |
| 22 | *Palo Alto | 6:48:46h | 7.34 | W40 | 8th F · 3rd W40 |
| 23 | *Jackson, CA | 6:49:08h | 7.33 | M55 | 15th M · 1st M55 |
| 24 | *Rocklin, CA | 6:50:22h | 7.31 | M40 | 16th M · 4th M40 |
| 25 | *Benicia, CA | 6:53:29h | 7.25 | M40 | 17th M · 5th M40 |
| 26 | *Rancho Murieta, CA | 6:54:24h | 7.24 | M50 | 18th M · 3rd M50 |
| 27 | *San Jose, CA | 7:20:01h | 6.82 | M55 | 19th M · 2nd M55 |
| 28 | *Rancho Murieta, CA | 7:25:44h | 6.73 | W60 | 9th F · 1st W60 |
| 29 | *Rancho Murieta, CA | 7:30:23h | 6.66 | M23 | 20th M · 5th M23 |
| 30 | *Santa Cruz, CA | 7:34:18h | 6.60 | W40 | 10th F · 4th W40 |
| 31 | *Livermore, CA | 7:38:42h | 6.54 | M60 | 21st M · 2nd M60 |
| 32 | *Grass Valley, CA | 7:42:15h | 6.49 | W60 | 11th F · 2nd W60 |
| 33 | *Wilder, KY | 7:46:13h | 6.43 | W50 | 12th F · 2nd W50 |
| 34 | *Walnut Creek, CA | 7:48:59h | 6.40 | W35 | 13th F · 1st W35 |
| 35 | *Watsonville, CA | 7:54:18h | 6.33 | WU23 | 14th F · 1st WU23 |
| 36 | *Mill Valley, CA | 7:54:56h | 6.32 | M50 | 22nd M · 4th M50 |
| 37 | *San Bruno, CA | 8:11:42h | 6.10 | M45 | 23rd M · 2nd M45 |
| 38 | *Hercules | 8:14:09h | 6.07 | M70 | 24th M · 1st M70 |
| 39 | *Rancho Cordova, CA | 8:34:25h | 5.83 | M23 | 25th M · 6th M23 |
| 40 | *Santa Cruz, CA | 8:35:23h | 5.82 | W60 | 15th F · 3rd W60 |
| 41 | *Truckee, CA | 8:41:52h | 5.75 | W23 | 16th F · 4th W23 |
| 42 | *Penngrove, CA | 8:49:55h | 5.66 | M50 | 26th M · 5th M50 |
| 43 | *Penngrove, CA | 8:49:57h | 5.66 | W50 | 17th F · 3rd W50 |
| 44 | *Roseville, CA | 8:52:51h | 5.63 | M45 | 27th M · 3rd M45 |
| 45 | *Rohnert Park, CA | 9:01:57h | 5.54 | M40 | 28th M · 6th M40 |
| 46 | *Madera, CA | 9:02:16h | 5.53 | W23 | 18th F · 5th W23 |
- 1*Folsom, CA1st F · 1st W23Time4:37:47hPace10.80Cat.W23
- 2*Folsom, CA1st M · 1st M40Time4:53:36hPace10.22Cat.M40
- 3*Folsom, CA2nd M · 2nd M40Time5:17:35hPace9.45Cat.M40
- 4*Arcata, CA2nd F · 2nd W23Time5:19:14hPace9.40Cat.W23
- 5*Manteca, CA3rd M · 1st M35Time5:30:37hPace9.07Cat.M35
- 6*Citrus Heights, CA3rd F · 1st W40Time5:41:32hPace8.78Cat.W40
- 7*Folsom, CA4th M · 3rd M40Time5:48:37hPace8.61Cat.M40
- 8*Sacramento, CA5th M · 1st M23Time5:54:41hPace8.46Cat.M23
- 9*Auburn, CA4th F · 1st W50Time5:55:51hPace8.43Cat.W50
- 10*Sacramento, CA6th M · 1st M50Time5:56:26hPace8.42Cat.M50
- 11*Roseville, CA7th M · 2nd M35Time5:57:41hPace8.39Cat.M35
- 12*Reno, NV8th M · 1st M60Time5:58:07hPace8.38Cat.M60
- 13*Dixon, CA9th M · 1st M45Time6:02:13hPace8.28Cat.M45
- 14*Santa Cruz5th F · 2nd W40Time6:06:11hPace8.19Cat.W40
- 15*Marysville, CA10th M · 2nd M23Time6:26:59hPace7.75Cat.M23
- 16*Marysville, CA11th M · 3rd M23Time6:27:32hPace7.74Cat.M23
- 17*San Jose, CA12th M · 4th M23Time6:31:00hPace7.67Cat.M23
- 18*Rancho Cordova, CA6th F · 3rd W23Time6:38:18hPace7.53Cat.W23
- 19*Pleasanton, CA13th M · 2nd M50Time6:41:59hPace7.46Cat.M50
- 20*Reno14th M · 3rd M35Time6:44:40hPace7.41Cat.M35
- 21*Truckee, CA7th F · 1st W45Time6:47:42hPace7.36Cat.W45
- 22*Palo Alto8th F · 3rd W40Time6:48:46hPace7.34Cat.W40
- 23*Jackson, CA15th M · 1st M55Time6:49:08hPace7.33Cat.M55
- 24*Rocklin, CA16th M · 4th M40Time6:50:22hPace7.31Cat.M40
- 25*Benicia, CA17th M · 5th M40Time6:53:29hPace7.25Cat.M40
- 26*Rancho Murieta, CA18th M · 3rd M50Time6:54:24hPace7.24Cat.M50
- 27*San Jose, CA19th M · 2nd M55Time7:20:01hPace6.82Cat.M55
- 28*Rancho Murieta, CA9th F · 1st W60Time7:25:44hPace6.73Cat.W60
- 29*Rancho Murieta, CA20th M · 5th M23Time7:30:23hPace6.66Cat.M23
- 30*Santa Cruz, CA10th F · 4th W40Time7:34:18hPace6.60Cat.W40
- 31*Livermore, CA21st M · 2nd M60Time7:38:42hPace6.54Cat.M60
- 32*Grass Valley, CA11th F · 2nd W60Time7:42:15hPace6.49Cat.W60
- 33*Wilder, KY12th F · 2nd W50Time7:46:13hPace6.43Cat.W50
- 34*Walnut Creek, CA13th F · 1st W35Time7:48:59hPace6.40Cat.W35
- 35*Watsonville, CA14th F · 1st WU23Time7:54:18hPace6.33Cat.WU23
- 36*Mill Valley, CA22nd M · 4th M50Time7:54:56hPace6.32Cat.M50
- 37*San Bruno, CA23rd M · 2nd M45Time8:11:42hPace6.10Cat.M45
- 38*Hercules24th M · 1st M70Time8:14:09hPace6.07Cat.M70
- 39*Rancho Cordova, CA25th M · 6th M23Time8:34:25hPace5.83Cat.M23
- 40*Santa Cruz, CA15th F · 3rd W60Time8:35:23hPace5.82Cat.W60
- 41*Truckee, CA16th F · 4th W23Time8:41:52hPace5.75Cat.W23
- 42*Penngrove, CA26th M · 5th M50Time8:49:55hPace5.66Cat.M50
- 43*Penngrove, CA17th F · 3rd W50Time8:49:57hPace5.66Cat.W50
- 44*Roseville, CA27th M · 3rd M45Time8:52:51hPace5.63Cat.M45
- 45*Rohnert Park, CA28th M · 6th M40Time9:01:57hPace5.54Cat.M40
- 46*Madera, CA18th F · 5th W23Time9:02:16hPace5.53Cat.W23